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ROOTED
WOMEN'S RETREAT
ASHEVILLE NORTH CAROLINA

 

November 7th-10th 2024

THE HORSE SHOE FARM

"discover calm amidst chaos"
Presented by
Peace and Prana Massage &
Mind Body Breath Soul

Welcome......

Welcome to our Women’s Only retreat....ROOTED.  Nestled in the serene mountains of North Carolina!

Here, we invite you to embark on a transformative journey.  With a strong foundation in yoga and meditation, we invite you to explore the magic of women's intuition, connection, wisdom, and divine energy. Our aim is to create a space where women can nurture a harmonious relationship with both the masculine and feminine aspects within themselves, opening the doors to limitless possibilities and creative expression.

Throughout your stay, you'll immerse yourself in practices that nourish your body, mind, and soul. From rejuvenating yoga sessions to calming meditation practices, each experience is crafted to help you reconnect with yourself and cultivate inner peace.

Our mindful activities offer opportunities for self-discovery and personal growth, allowing you to explore new facets of your being and uncover hidden strengths. In the supportive community we foster, you'll find like-minded individuals on their own paths to balance and harmony, creating a space of shared learning and mutual support.

Join us in the tranquil beauty of the NC mountains, where the harmony of nature mirrors the journey of finding inner equilibrium. Retreat with us and discover the transformative power of mindfulness, yoga, and community as you navigate life's challenges with grace and resilience.

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YOUR GUIDES

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MELINDA

NCLMBT #17131, Shaman, Energy Master

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NAOMI

Yoga Teacher, Meditation Coach, Shamanic Practitioner 

WHAT'S INCLUDED

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FOOD

Food – Food is included for Thursday dinner, Friday/Saturday breakfast, lunch, dinner, and Sunday breakfast.  For snacks and alternative food options, most of the spaces have a full kitchen and appliances, cook ware, etc. and full-sized refrigerator, so feel free to bring any other options for snacks or beverages. 

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YOGA & MEDITATION

On our retreat, yoga, meditation, and mindfulness intertwine to create a transformative experience. Through guided yoga sessions, participants explore movement and breath, nurturing a sense of strength, flexibility, and inner calm. Meditation practices deepen this journey, offering moments of stillness and introspection to cultivate mental clarity and emotional resilience. Together, these practices form a holistic path to self-discovery, balance, and inner peace amidst the tranquil backdrop of our North Carolina Mountains.

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ENERGY HEALING

Each participant has an included 30-minute private session with the facilitators to help move through, guide, and assist in what you need.  Timeslots are a first come, first served basis, so we will let you know when the schedule is available for early signup. 

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COMMUNITY

On our retreat, community is at the heart of everything we do. Through shared experiences, meaningful conversations, and collaborative activities, participants forge deep connections and friendships that extend beyond the retreat. Our supportive environment fosters authentic relationships built on trust, understanding, and mutual respect, creating a network of support that continues long after the retreat ends. Together, we cultivate a sense of belonging and unity, enriching each other's journeys towards balance and inner harmony.

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ROOMS

If you're unsure about which room to choose or are traveling with others, let us assist you in finding the ideal accommodation. Currently, room rates are based on single occupancy per room, except for the Sun Suite, which accommodates up to three people.

MEADOW COTTAGE

SOLD OUT Private King I Private Bath
Single Occupancy $2344 - 4AK

Private Queen I Shared Bath
Single Occupancy $2334 - 4BQ

Twin I Shared Bath
Single Occupancy $2324 - 4CT
 

This two-bedroom, two-bathroom home features an open-concept living and kitchen area with a gas fireplace and dining table. It was the founder’s favorite place to stay, adorned with beautiful art pieces. The home includes two master suites, each with a king-sized bed and a spa steam shower, as well as plenty of indoor and outdoor seating options.

*Prices are currently set as single occupancy for each room except for the Sun Suite, if changes need to be made prices will vary.

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LILY COTTAGE

Private King I Private Bath
Single Occupancy $2578- 2A

Private King I Private Bath
Single Occupancy $2578- 2B

This two-bedroom, two-bathroom home boasts an open-concept living and kitchen area with a gas fireplace and dining table. It was the founder’s preferred accommodation, adorned with exquisite art pieces. The home features two master suites, each with a king-sized bed and a spa steam shower, along with ample indoor and outdoor seating options.

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*Prices are currently set as single occupancy for each room except for the Sun Suite, if changes need to be made prices will vary.

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THE STABLE SPA LOFTS

Private King I Private Shower
Single Occupancy $2880 - Sky Loft

Private King I Private ShowerSingle Occupancy $2880 - Moon Loft

Each loft contains one king bed, ensuite bathroom one with spa steam shower, one with a standard shower/tub, Wi-Fi/TV, private keypad entry. Though the lofts are individual and private, they share a community living space and have direct access to the Stable Spa below. 

 

 

*Prices are currently set as single occupancy for each room except for the Sun Suite, if changes need to be made prices will vary.

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THE SUN SUITE

Entire Suite $6595

Includes one king bed, two twin beds, en suite bathroom with tub, laundry, kitchenette, fireplace, sitting area, and Wi-Fi/TV.

 

(This space good for a group of three/four but can be split up to multiple individuals who don’t mind rooming with other individuals.  If you are interested in either group or individual, please send us an email for pricing options) 

*Prices are currently set as single occupancy for each room except for the Sun Suite, if changes need to be made prices will vary.

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FARM HOUSE LOFT

Private King I Private Bath

Single Occupancy $2889

A loft with one bedroom, a queen pull-out sofa, and a steam shower. It features a private deck with a view of the property, a kitchenette with a mini refrigerator, toaster, microwave, and drip-coffee maker. Situated above the Farmhouse Game Room, it offers a central location within the property.

*Prices are currently set as single occupancy for each room except for the Sun Suite, if changes need to be made prices will vary.

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